Hi,
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Thank you for visiting my website. My name is Joe Cho and I am a certified personal trainer and a CPA natural physique athlete. I am a self-improvement and fitness fanatic with a mission to bring sustainable fitness lifestyle changes one individual at a time.
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Bringing fitness into your lifestyle should be easy and enjoyable. Let me help you bring out the best version of you!
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North vancouver personal trainer, vancouver personal trainer, best vancouver personal trainer
THIS IS HOW
I MADE IT
MY JOURNEY
PRESENT
Even with a 9-5 job, I am capable of bringing out the best condition of my body. I have a great understanding of muscle movements, plan my workouts around scientifically-backed routines, and gained diet planning knowledge.
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I AM HERE TO HELP.
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ACE PT
ASFA Advanced Sports Nutrition
CPA Natural Physique Athlete
2017
As I was nearing the time of graduation from Boston University, weight lifting became my main method to release my stress. By this time I had grasped the understanding of muscle parts, movements, and their functions - however, I still lacked diet knowledge.
2014
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My journey started out really simple. I wanted to look and feel better about my body. I had minimal workout/diet knowledge.
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Looking back, I could have saved time & money and made greater progress with proper guidance.
KNOWLEDGE, ROUTINES, AND DISCIPLINE
“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”
— Aristotle