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IT DOESN'T GET EASIER.
YOU GET BETTER.

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THIS IS HOW I MADE IT

I used to grapple with significant insecurities about my body - disliking how I appeared in my clothes, struggling with self-confidence, and attributing my physique to unfavorable genetics. Fast forward 10 years, and my fitness journey has transformed me. Now, I am eager to assist you in embracing fitness in your life. ​

 

Embarking on a fitness journey while managing a job may seem overwhelming. Yet, with the right guidance and support, this path can be exhilarating. Despite a demanding 9-5 schedule, I've honed the art of workout and diet planning to unveil the best version of myself. If I can achieve this, so can you. ​Considering the physical and mental advantages that come with working out, what's preventing you from taking that crucial first step?  

Svet B, NY

“One aspect of working with Joe that I particularly appreciated was his availability and dedication to addressing my concerns. He was always there to answer my questions on form, injury recovery, and general fitness inquiries, which provided invaluable support..."

PHYSICAL HEALTH 

MENTAL HEALTH

SELF-ESTEEM

BENEFITS OF WORKING WITH JOE

Personalized Workout Programs

After the first consultation, I will create a customized workout program for you - Endurance, losing weight, gaining weight, increasing strength, or overcoming muscle imbalance.  

Accountability and Professionalism 

I take every session very seriously and dedicate every minute to monitoring forms and muscle engagement during the sessions.  My main goal is to make sure that you have a great workout!

Easy to Chat

Communication is very important when it comes to a PT and a Client. I will be taking notes on feedback and coming back to the next session with an exercise that fits you! I am very easy to access through calls and texts, and flexible with schedules. 

Get in touch
Fitness Equipment

GET IN TOUCH

Consultation available in English & 한국어

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